Group sessions

 

Within my group sessions and workshops we as a group can explore and learn about the medicinal properties of everyday plants readily available to us in our gardens, countryside and woodlands. You will learn how to identify useful plants and learn how to grow them. We will explore our individual spiritual connections through meditation and mindfulness, learn different self help techniques which we can apply to our animals and our families through the means of healing, energy work and making simple home remedies for everyday ailments and as preventative remedies.

I will be sharing some of my tried and tested recipes for you to learn how to make and take home to enjoy. Each season brings exciting new plants to use so there's never a short supply of wonderful things to make and we'll be learning how to preserve plants for when the season's come to an end.  

Meditation and relaxation techniques are a key part to the work I do which will be incorporated into the workshops to connect deeper with ourselves and the environment surrounding us.

 

These sessions can be held in the comfort of your own home for small personal groups, on the yard or smallholding where you keep your horses and livestock or in a woodland environment 

 

2026 Workshops and collaborations

2026 is the year for collaborations where light workers and healers are joining together to share this skills for everyone to enjoy. 

Join us on a healing journey throughout the year where we will be running immersive workshops where you will receive healing and acquire skill sets in self-help techniques.

Sarah Watson 

Holistic therapist, Hatha yoga and meditation practitioner, psychic healer, crystal healer, reflexologist and wild herbal medicine woman.

Rachel Barnes

Reiki master, massage therapist and reflexologist, sound healer, nurse and earth mother wise woman.

18th April

9.30am - 12.30pm

Self-help holistic healing

Workshop

Truleigh Centre 

Truleigh hill, Shoreham-by-sea.

BN43 5FB 

Sound baths and self massage with Reiki flow and intuitive healing touch and connection with Sarah Watson healing

This beautiful collaboration held by

Sarah Watson - holistic therapist, psychic healer, yoga & meditation practitioner and wild medicine woman 

Rachel Barnes - Reiki master, sound healer, massage therapist & reflexologist, nurse and earth mother.

will be offering you deeply relaxing sound baths with gongs and crystal singing bowls whilst guided into a deeper meditation giving guidance and healing. We will be sharing our extensive knowledge on self-help and holistic healing to guide you deeper into your healing journey giving you skills to take away and share with your families and to practice on yourselves at home. 

We will be teaching you self massage techniques in combination with a gentle yoga movement session, followed by a relaxing stroll in the beautiful serene landscape of Truleigh hill to commune with our abundant wild medicinal plants and discuss the wonderful healing properties our land provides us with. 

This will be the first of a series of self-help holistic workshops we will be offering with more to follow through the summer.

 

£55 contribution

refreshments included with 

Please bring a yoga mat & 2 cushions. 

Sarah - 07747592360

 

Payment link - https://square.link/u/6An56RLf